Get to know me
The Body Alignment Studio since 2016
I started my Directed Alignment Business in 2016 . I have a passion for healing and focus my energy on restoring your body's ability to heal and maintain an overall well balanced system . In doing so I ensure that your body operates optimally.
I enjoy the outdoors and animals.
I have completed 3 Comrades Marathons , 10 Ultra Marathons outside of a host of other long distance events. I enjoy outdoor swimming & have recently started participating in Triathlons.
In my earlier years, I worked in both the Clothing & Cosmetic sector in London before finding my passion with mind body connection. I now focus on making a difference in the overall quality of my clients well being. The relationships and client base built to date leaves me with a sense of accomplishment.
Everyone deserves to live life to the fullest without any pain or discomfort. My job is to target and release any stress in your body allowing your energy to flow freely.
Let your Alignment with Well-Being be First and Foremost
And let everything else be secondary
Abraham Hicks
Let your Alignment with Well-Being be First and Foremost
And let everything else be secondary
Abraham Hicks
If you listen to your body when it whispers, you won't have to hear it scream
If you listen to your body when it whispers, you won't have to hear it scream
Dan Millman
Your body is like your phone battery.It tells you when it can't go any longer. The difference is, your phone,just turns off. But we keep pushing our bodies until they break. Our body has to break to tell us we need a break
Jay Shetty
Your body is like your phone battery.It tells you when it can't go any longer. The difference is, your phone,just turns off. But we keep pushing our bodies until they break. Our body has to break to tell us we need a break
Jay Shetty
Live the Life you were meant to !
Allow me to enhance your quality of life Pain Free
My Recommendations
Please feel free to contact my colleagues in the health & fitness space. I highly recommend them. Raasay is a highly accomplished athlete and I had the pleasure of doing Comrades with her. Grosch is the best Yoga Instructor I have ever encountered and I would highly recommend his services.
As a Personal Trainer / Sports Therapist my main aim is to help my clients set realistic fitness goals which enhance their overall health but specifically look to improve body composition and physical performance
Looking for a Yoga or Pilates Instructor?
Grosch is highly qualified & experienced Body Movement Practitioner
Please contact Grosch on 078 699 3923.
